The Importance of a Healthy Gut

There are more bacteria in your gut than cells in your body.

The gut is home to 100 trillion microbial cells which influence your digestion, nutrient absorption, immune function, mental health, detoxification, and more.

A healthy gut microbiome is the cornerstone of optimal health.

Nearly every organ system, process, and cell in your body relies on your gut to function properly, including:

Your immune system.

70-80% of the immune system resides in the gut. Having an unbalanced gut microbiome will weaken your immune defenses, leaving your more prone to infections and chronic disease.

Your ability to absorb nutrients.

Your gut bacteria produce enzymes that break down nutrients, converting them into their more bioavailable form. They regulate vitamin & mineral levels in the body and produce bile acids for proper digestion.

Your mood and behavior. 

There’s a network of communication between the gut and the brain, called the gut-brain axis. Neurotransmitters—like serotonin—are produced in the gut that influence your mood, behavior, and mental health.

I recently put together a module inside of my Skool community that tells you everything you need to know about the gut.

I’ve consolidated everything I know about the gut into this module. And after consuming the material, you’d essentially become a gut expert.

The module includes two video modules, plus 3 comprehensive pdfs:

Want access to this module?

You can join my Skool community today at just $39/month.

This module is in month 2 of the Live to 120 Protocol—a yearlong, 12-module course that tells you everything you need to know to naturally extend your lifespan.

Upon joining, you’ll also gain access to:

• 11 other modules inside the Live To 120 Protocol

• Access to live Q&As with me (Make sure to act fast! The next one is Monday the 16th)

• Exclusive discounts, giveaways, and special prizes

• Lively discussions with other members whom you can share your experiences with

• Monthly calls with special guests

All for just $39 per month.

Click the button below to join:

Until next time,

Kashif Khan

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your regular healthcare provider.