- Kashif Khan
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- My Thoughts On Bryan Johnson
My Thoughts On Bryan Johnson
And How His Flashy Claims Are Misleading People
Lately, the internet has been flooded with stories about Bryan Johnson.
He is a tech millionaire who claims to know how to reverse aging.

Bryan Johnson on VICE
At first glance, his story sounds impressive:
30 doctors monitoring him
Spending $2,000,000 on his protocols
The “best biomarkers in the world”
A Netflix documentary chronicling his journey
But when you look deeper, it falls apart.
Much of Bryan’s narrative is cobbled together with exaggerated claims and misleading science.
For example—his vegan-based protocol claims to extend life.
Yet the studies he cites are weak. This is surprising considering the amount of doctors he has monitoring him (or not surprising perhaps).
Second example—he is hiding data about the effectiveness of his supplement brand, Blueprint.

He did a study on the effectiveness of his supplements with thousands of people. He promised to release the data to prove that it works.
However, he has not released the data… which leads me to believe that the data is not in his favor.
This is not just about Bryan.
This is about a bigger problem happening right now:
People are being sold flashy solutions based on marketing. Not truth.
If you want real health, you have to step away from the shiny objects. All the magical supplements and protocols with fancy marketing and big price tags.
It’s not about stacking more supplements, eating a fancy diet, or spending $2,000,000 per year in the name of health.
It’s about understanding your biology at the deepest level—starting with your DNA.
That’s how I reversed my biological age by ten years, and how I’ve helped Navy Seals, NHL athletes, and hundreds of regular people reclaim their health.
This Wednesday I am going to host a live event where I dive into this topic, in detail.
If you want to learn how specific genes influencer your age, and what to do about it…
Or why most biohacking trends never work long-term…
And simple, actionable steps based on your personal genetics that slow aging, protect your brain, and boost energy…
I invite you to click the button below and reserve your seat at my live masterclass.
Hope to see you there,
Kashif