Restful Sleep & 3 Essential Genes

All you want is one night of quality sleep…

Just one.

But as soon as your head hits the pillow, your thoughts run wild.

Why did I say that?

Oh shoot, that’s tomorrow?

Why can’t I just fall asleep?

You feel stress and overwhelm as the hours pass by, tossing and turning throughout the night.

It’s a terrible cycle that you can’t seem to fix, but you absolutely need to.

Sleep is incredibly important for numerous aspects of our health, including proper mental & physical health, metabolic function, and balanced hormones.

Poor sleep is linked to:

The easiest way to address your sleep issues is by looking at your genetics.

The BDNF gene affects your thought patterns and deep sleep.

Brain Derived Neurotrophic Factor is a protein in your brain that helps your brain stay healthy.

With the AA variant of this gene, you produce low levels of BDNF… and have the tendency to to dwell on mistakes you’ve made during the day, right before bed.

The CLOCK gene regulates your circadian rhythm.

Like the name suggests, this gene regulates your body’s internal clock.

With the suboptimal gene variant, maintaining a consistent sleep schedule is extremely difficult, nearly impossible. Because of this, your sleep quality and energy levels will suffer.

The 5-HTTLPR gene influences your REM sleep and restlessness.

It does so by controlling how you use serotonin, the chemical that keeps you you calm and focused.

If you have the SS or SL variants, you’re constantly distracted, irritated, and stressed—which leads to restlessness and less REM sleep.

Fixing your sleep problems comes down to this…

Looking at the biological systems in your body that are failing (through your genetics), and fixing them with targeted supplementation, habits, and lifestyle interventions.

Is it a circadian rhythm, BDNF, or serotonin problem? Is it something completely different?

Can it be fixed with a simple habit? Or do you need a to implement a big lifestyle change?

Let us answer these questions for you.

We’ll test your DNA, interpret your results, and tell you exactly what to do.

Imagine falling asleep instantly, sleeping through the night, and waking up with boundless energy. No more restless nights, trips to the bathroom, midnight snacks, or fatigue.

Click the button below to learn more:

Until next time,

Kashif Khan

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your regular healthcare provider.