How To Supplement With Vitamin D

2,000 of our 22,000 genes require vitamin D to function.

10% of our human genome relies on this essential nutrient.

Yet, one billion people globally suffer from a vitamin D deficiency.

This is wreaking havoc on our health.

It’s leading to increased rates of cancer, depression, cardiovascular diseases, osteoporosis, autoimmune diseases, dementia, diabetes and even hair loss.

This needs your attention.

Vitamin D’s effects are extremely vast. This nutrient…

And much more.

But don’t order it just yet.

Supplementing with 10,000 IU of vitamin D3 once per day will likely do nothing for your body. This comes down to your genetics.

Let me explain…

Vitamin D is metabolized in 3 steps:

First, the CYP2R1 gene converts vitamin D2 into D3.

With the GG and AG variants of this gene, your body has trouble converting vitamin D2 (from the sun, plant sources, and fortified foods) into it’s active form. Consider taking a vitamin D3 supplement.

Next, the VDBP/GC gene transports vitamin D into the bloodstream and throughout your entire body.

With the suboptimal version of this gene, your body has trouble transporting vitamin D effectively. You can’t supplement with vitamin D all at once. Take it in the morning and afternoon.

Finally, the VDR gene binds vitamin D to its receptor, affecting how well your body can use it.

With the TT and CT gene variants, your body uses vitamin D less efficiently. Consider taking higher doses of vitamin D.

Learn all of this and more in my Live To 120 Masterclass.

We will…

• Test your DNA and find out how well you metabolize vitamin D—whether you have trouble converting, transporting, or binding it.

• Build you a personalized plan that’s suited to your genetic makeup, including the best form of vitamin D for you, the optimal dosage, and the ideal time to take it.

• Monitor your progress and answer any of your burning questions through live calls with me.

This could be the answer to your depression, fatigue, disease, brain fog, and even hair loss.

Click the button below to speak with a Certified Health Coach:

Until next time,

Kashif Khan

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Information on this site is provided for informational purposes only. It is not meant to substitute for medical advice from your physician or other medical professional. You should not use the information contained herein for diagnosing or treating a health problem or disease or prescribing any medication. If you have or suspect that you have a medical problem, promptly contact your regular healthcare provider.